--- title: Retirement Insider | Health & Wellness description: Health & Wellness | --- # Retirement Insider Select Category Activities Advice for Family & Friends Advice for Seniors Health & Wellness Meet Our Residents Posts about: ## Health & Wellness ![](https://living.agecare.ca/hubfs/Myths%20of%20COVID%20Vaccine.jpg) [Health & Wellness](https://living.agecare.ca/retirement-living-blog/tag/health-wellness) ### [The 5 Biggest Myths About the COVID Vaccine](https://living.agecare.ca/retirement-living-blog/the-5-biggest-myths-about-the-covid-vaccine) Sep 9, 2021 8:07:00 AM Since December 2020, COVID-19 Vaccinations have been rolling out around the world. While a majority of people have now been vaccinated, there is still work to do in ensuring seniors can feel confident booking their first, second, or even third vaccination appointments. [AgeCare](https://living.agecare.ca/retirement-living-blog/author/agecare) [Read More](https://living.agecare.ca/retirement-living-blog/the-5-biggest-myths-about-the-covid-vaccine) ![](https://living.agecare.ca/hubfs/Imported_Blog_Media/Senior-Playing-Guitar-640px.jpg) [Health & Wellness](https://living.agecare.ca/retirement-living-blog/tag/health-wellness) ### [Maintain Your Brain: Activities](https://living.agecare.ca/retirement-living-blog/maintain-brain-activities) Apr 14, 2015 2:03:24 AM We all know the brain is incredibly wondrous and intricate, but what we don’t always consider is that it is also high-maintenance. We need to nurture it with positive thoughts and pleasant images to counter all that is negative and unpleasant in the world around us. We need to feed it a steady stream of new information and give it plenty of water, rest and stimulation. We need to try our best to filter what goes in and optimize what goes out. And, especially as we get older, we need to look for ways to keep it sharp. [Barb Noad](https://living.agecare.ca/retirement-living-blog/author/barb-noad) [Read More](https://living.agecare.ca/retirement-living-blog/maintain-brain-activities)