<img height="1" width="1" style="display:none" src="https://www.facebook.com/tr?id=794883907610484&amp;ev=PageView&amp;noscript=1">

Retirement Insider

Posts about:

Health & Wellness

Maintain Your Brain: Activities

We all know the brain is incredibly wondrous and intricate, but what we don’t always consider is that it is also high-maintenance. We need to nurture it with positive thoughts and pleasant images to counter all that is negative and unpleasant in the world around us. We need to feed it a steady stream of new information and give it plenty of water, rest and stimulation. We need to try our best to filter what goes in and optimize what goes out. And, especially as we get older, we need to look for ways to keep it sharp.

Read More